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Happy Training Studio
Nefesle başlayan hareketreformer, mat, barre ve daha fazlası
Sakin, ferah ve kişiye özel bir çalışma alanı. Küçük gruplar ve birebir derslerle bedeninle yeniden tanışıyorsun.
Hakkımızda
Zarif, sakin ve tamamen sana ait bir stüdyo
2013'ten bu yana Ümitköy'de, kalabalık salonların aksine sınırlı kontenjanla çalışıyoruz. Her ders; duruşunu, nefesini ve hedefini gözeterek planlanıyor.
- 13+
- Yıllık deneyim
- 9
- Farklı ders türü
- 1:1
- Birebir ilgi
Programlarımız
Reformer, mat, barre, stretching ve fonksiyonel çalışmalar tek bir stüdyoda.
Programlar
Üç ana başlık, tek bir tempo
Pilates temelli derslerden fonksiyonel antrenmana; programını ihtiyacına göre kuruyoruz.
Mat Pilates
Kendi vücut ağırlığınla, minder üzerinde derinlemesine merkez çalışması.
Sculpt Pilates
Pilates temelli, hafif ağırlıklarla desteklenen şekillendirme dersi.
Stretching
Esneklik ve mobilite üzerine kurulu, gevşemeye alan açan seans.
Stüdyoda bir gün
Sessiz bir alan, ölçülü bir tempo, kişiye özel bir program.
Işığı, müziği ve düzeni; odaklanmayı kolaylaştıracak şekilde kurguladık.
Galeri
Stüdyodan kareler
